Why Red and Near-Infrared Light Therapy?
- Melts fat: Improves the appearance of cellulite and increases metabolism.
- Pain Management: For those suffering from chronic pain, including conditions like arthritis or muscle aches, red light therapy can provide relief by reducing inflammation and stimulating healing in the affected areas.
- Enhances Recovery: Athletes or anyone engaged in regular physical activity might find red light therapy beneficial for reducing recovery time and muscle soreness after workouts, allowing for more efficient training sessions.
- Improves Joint Health: Individuals with joint disorders such as osteoarthritis can benefit from red light therapy's ability to reduce stiffness and pain, improving mobility and quality of life.
- Supports Skin Health: If you're interested in improving your skin's appearance, red light therapy can help by boosting collagen production, reducing wrinkles, and diminishing age spots, leading to healthier, more youthful-looking skin.
- Mood and Sleep Enhancement: Some evidence suggests red light therapy can improve mood and aid in the treatment of depression. Additionally, by reducing pain and inflammation, it may contribute to better sleep quality.
- Increased Circulation: Improving blood flow through red light therapy can support various aspects of health, including enhanced muscle recovery and reduced swelling.
Center HoursBy appointment only.
Mon-Thurs: 9 AM – 5 PM Fri 9 AM – 12 PM 402-991-2348 (BFIT) |
Location |
SchedulingWe offer appointments at our Omaha, Nebraska location before hours, after hours, evenings, and weekends, based on the availability of our health coaches.
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