The Program

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Silver Spoon 5 Week Program -
Our premier Silver Spoon program makes the transition of being a "Healthier You" so easy!!!  All food will be carefully prepared to fit your caloric and nutritional needs keeping you satisfied while building your health, gaining muscle, and losing fat (pounds and inches).

Your delicious & nutritious meals will be packaged neatly and delivered weekly every Sunday for five weeks ensuring day to day success in eating the right foods to obtain your weight loss and body sculpting goals. The Silver Spoon offers everything needed to make a five week transformation easily happen, it's like being "spoon fed" results! 

To Get Started:
​Step1: Book a consultation and fill out our qualifier.
Step2: Come to your first appointment prepared. Be hydrated and wear comfy clothes.
Step3: Follow the plan and book the next appointments. ​

BOOK CONSULTATION

MEET YOUR COACHES

The Silver Spoon 5 week program includes:

• ​Customized Healthstyle plan
• All meals prepared/delivered weekly
• Snacks, supplements, shaker bottle & lunch bag 
• 2 InBody composition analysis
• 2 Fit3D body scans
• Branded leather journal 

• Weekly 1-on-1 in person coaching consults
• 6 EMSCULPT neo treatments
• 10 Red Light therapy sessions
• WHOOP health tracker
• 1 year Whoop membership
• Complete pre & post analysis

**Special discount applies when paid up front. Financing options Available.
We accept HSA and some FSA.

Have a special event coming up?

The Plan

• First we put you on our InBody machine, this will tell you your exact body composition, water and fat percentage, BMI, and BMR. A Fit3D analysis will follow to obtain your avatar, exact measurements, weight distribution, and your posture report to track your development after the 5 weeks. You will then experience our non-invasive body sculpting machine, the EmScuplt NEO. This is a 30 minute session which focuses on a single body part of your choosing to melt fat and build muscle. Next, you will have 45 minutes of Zen on our Red Light Therapy infrared machine. Red Light therapy prompts the lymphatic system to more fully detoxify the body. During this 45 minute session, Red Light will also tighten and tone your skin as well as give you energy. You will feel well rested after.
• After your Emsculpt Neo and Red Light Therapy, we provide you with the food and fuel plan along with a WHOOP monitor to help track key metrics. We provide familiar fuels and snacks that are made with healthier ingredients. This includes chips, bars, drinks, mug cakes, etc. These great tasting fuels will keep your cravings for sugary and high carb foods to a minimum. We also provide you with your weekly lunches and dinners. These meals are prepared by Food Bros. and are nutritious, delicious meals composed of proteins, healthy fats, fruits and vegetables. Your meals will be delivered every Sunday afternoon (only if you are in the greater Omaha metro area) or you can pick it up on 156th and Maple street between 11am and 1pm.
• Throughout the program you will have a full time coach. You will be coached on what to expect and what to look out for so you can maximize success. We go through the steps of how your body will react to your healthier lifestyle. We give you tips and tricks that we have learned over the last 10 years to help you succeed! To assist with tracking your progress, you will receive a food journal and WHOOP health monitor. WHOOP provides real-time feedback on what to do next so you can make smarter decisions and build healthier habits.
• Lastly, we set all your following appointments, 5 coaching sessions, 6 EMSCULPT neo sculpting and 10 Red Light sessions. You will see the pounds come off quickly and stay off! ​

What our Healthstyle Clients Say...